Progress not perfection; leaving this here as a reminder of where I was to compare with a future better me now that I have an accessible punching bag to practice my form and kickboxing combos!
And yes, Zhengdian Birdsnest is loaded with amino acids for an immune system booster before and after workouts 💪🏻
#正典燕窝 available on 淘宝Taobao!
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